Tears

Rippling down the cheeks or nose emotionally, these say a lot of things to many people …. They understand it in many ways as they think on it or as they like to see it in their minds …

After a real long time it has happened to me… I saw myself as I was a few years back before yoga … reacting to things in the same manner… being misunderstood… and not being able to cope up with this feeling … going through a turmoil… but soon I realized it and got back on track towards the calmer me … although by then things had taught me a lot on every aspect of it… 

Now on the next day of it being even calmer, I am analyzing that it happened for the good even though I understand that what happened was not good …. 

Coming back to the reason of tears, when emotional it can be any or a mixture of reason or more, be it sadness (as most perceived), dissatisfaction, immense joy, anger, incapability of expression in words, helplessness or feeling offended or any other reason. It occurs when the point of tolerance is surpassed. If we see anybody in such a situation I suppose it’s better to either just be silent or let the person be for a while so as to let them listen to themselves and then speak out on the subject or may be just be able to explain what is happening instead of being judgmental ourselves. 

Now there are people who take longer time to come out than others and also there are who even if want to speak are unable to release until calmly asked or discussed on the matter…. One may need company but defiantly not a chatter box who has his/her own world of views to tell and not listen.

Yoga here coming to the rescue teaches ‘being a witness’ attitude which can keep a check on what we are doing and help us finding a way out through contemplation towards root cause of trouble… helping ourselves lead the self correctly and even try to solve the situation.

It is actually learning this attitude that helped me out too… as I came back to myself when the inner self hinted me of my misbehavior to myself …  So, just want to thank Yoga for being.

Until next Blog... Let the bliss take you

Be in Yoga…