restlessness

Restlessness

The over powering restlessness is something that leaves one to be of no good for oneself…. How easily we give up thinking of what should be done… and then say … what to do … what to do … and what to do!? …. As if somebody else is going to lead our lives and we are just meant to consume the sweet nectar without even searching the place to get it!

Restlessness …while writing this word also a sense of rest-less-ness occurs, tinkering around the same keys to write the word through a key board.

It is Not realizing the fact that Peace is just a few thoughts and a few breaths away …

It’s the feeling that might be led by helplessness or leads to it sometimes, or may be just a result of impatience for anything. Restlessness is that which may not give you a positive result until it’s dealt with... 

Recently I just encountered a realization about this feeling and its simple to overcome remedy – I myself was getting restless for something in life and just the thought to solve this problem led me to the solution, and it is - just think of ‘what is possible now’ to do and if you actually think right you’ll find so many options that you will be crowded with work and no time to think of restlessness.

It’s the spurt of energy lying in not utilized, and when you put the energy to work it exhausts to leave you calm. Just like an exhaustive workout leaves you enjoying the relaxation period after it. I understand it as the actual relaxation. For me how can a person know rest if one has not been working enough. For a lazy person a little work is enough but actually may not be enough for his/her body! well, that's another topic is how much to work, so leaving it for now.

Its very important in life to earn our value for ourselves, only then we can keep this restlessness aside. So whenever you get into it, remember, and ask yourself on what you are missing inside and you definitely get an answer if you be true to yourself. The Other way out is also shown by yoga which teaches you techniques of relaxation, bringing the mind to silence which results in highest possible return (that you expect from yourself mentally and also physically till an extent) as thinking becomes free from biased nature.

So finally everything can Rest surrounded with peace that you radiate from within.

Enjoy life

Be in Yoga